You do not need to be in shape in order to get in shape! So no, you do not need to be able to do a pull up or full splits before taking your first aerial class. Get your butt in the door! We will get you on the right path.
Anyone is welcome to try classes no matter your weight, size, or ability. We want everyone who has the desire to try aerial to visit us. But we also want to be transparent—we have a responsibility for the safety and health of our students. We hang from wrists, elbows and shoulders a lot. Extra weight on these joints can be painful and lead to long-term damage because connective tissue can be fragile. If you carry an excess of 45 lbs., please carefully consider whether aerial is right for you.
Students must be 100% sober, no alcohol or drugs of any kind before class. We have a zero tolerance policy and will result in an immediate ban. Trust is everything.