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THE CIRCUS IN US
honors
THE CIRCUS IN YOU
UNIT 1: Up Down 2
Opposite Side Single Knee Climb
Monkey Descent
Same Side Single Knee Climb
1/5
UNIT 2: Ankle Wraps
Heels Away from Butt Scoprion
Double Ankle Hang w_ Backbend
Handstand Scoprion
1/4
UNIT 2: Open/Closed
Closed Wrap
Star Drop
Opposite Side Knee Cinch
1/6
UNIT 3: Crochet
Chair Drop
Descend
Crochet Climb
1/5
UNIT 4: Bites
Plank
sail to exit
Ninja Climb
1/16
UNIT 1: Splits Flow
splits roll up
sitting
double foot lock splits
1/7
UNIT 1: Up Down 3
Same Side Knee Cinch
Flag
Opposite Side Knee Cinch
1/5
Opposite Side Knee Cinch
