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THE CIRCUS IN US honors THE CIRCUS IN YOU

UNIT 1: Up Down 2

Opposite Side Single Knee Climb

Opposite Side Single Knee Climb

Monkey Descent

Monkey Descent

Same Side Single Knee Climb

Same Side Single Knee Climb

1/5

UNIT 2: Ankle Wraps

Heels Away from Butt Scoprion

Heels Away from Butt Scoprion

Double Ankle Hang w_ Backbend

Double Ankle Hang w_ Backbend

Handstand Scoprion

Handstand Scoprion

1/4

UNIT 2: Open/Closed

Closed Wrap

Closed Wrap

Star Drop

Opposite Side Knee Cinch

Opposite Side Knee Cinch

1/6

UNIT 3: Crochet

Chair Drop

Chair Drop

Descend

Descend

Crochet Climb

Crochet Climb

1/5

UNIT 4: Bites

Plank

Plank

sail to exit

sail to exit

Ninja Climb

Ninja Climb

1/16

UNIT 1: Splits Flow

splits roll up

splits roll up

sitting

sitting

double foot lock splits

double foot lock splits

1/7

UNIT 1: Up Down 3

Same Side Knee Cinch

Same Side Knee Cinch

Flag

Opposite Side Knee Cinch

Opposite Side Knee Cinch

1/5

Opposite Side Knee Cinch

Opposite Side Knee Cinch