You know that feeling, when you're waaaaay up high on your apparatus, you're shaking and scared, your muscles and brain are exhausted, you're wondering why the hell you're up here to begin with, and you're sweaty......soooo sweaty. Everything aside you get set up, and you do it. You rise above your tired body and brain. You drop. You reach a little further than you thought you could. You reach to your ceiling, and you discover your power.
It is in that one moment that we make a shift within ourselves. A choice. The decision to be better, to want better. You may not even know you are doing it, but it is happening! Week after week we face that fear, and continue to transform.