October 12, 2016

Back in August, we gave you 6 Reasons to Try Aerial Class, but we just couldn't stop ourselves there. We found 8 more compelling reasons. Have we convinced you yet?

1. Try something new.

They say that a change is as good as a rest. Do you feel like you’re stuck in a fitness rut, or you’re generally uninspired? You might as well try something out of the box and see how it makes you feel. You never know – you might totally love it!

2. Get strong!

We say on the website that there’s no pull-up required, and we mean it. Sure, a lot of aerialists have great upper body strength, but how do you think they get it? By coming to aerial class and building it up! You’ll learn to work with your own body weight to get muscles that are proportionat...

September 7, 2016

By day, I’m a corporate auditor at a national bank. I wear button-down shirts and heels. I go to meetings. I drink coffee. I sit in traffic and then I come home. I’ve done this for years now, and I will presumably continue to do it for many more years to come. Even though I enjoy my job and I feel thankful to have it, it doesn’t exactly give me a lot of room to stretch my legs and breathe.

When I heard about the chance to perform at an AerialCLTshowcase, a tiny little seed planted in my brain. That seed had a simple message: “?” As in, me? Now? Can I? Am I good enough? Where would I even start? And for a while, that seed stayed put right where it was.

The funny thing about seeds is that given the right set of circum...

August 10, 2016

We know you've seen the photos of your boyfriend's best friend's girlfriend's sister doing aerial silks on Facebook and you thought to yourself "OOO! I would LOVE to try that!" Then life happens and you snap out of your day dream. Well, come out of the shadows of your day-to-day, gingerly step back into your day dream, and consider these 6 reasons to try an aerial class. We would also love to add to that "at AerialCLT". But really, any aerial is better than no aerial so long as you find a responsible, safety oriented trainer to work with. 

6 Reasons to Try Aerial Classes (at AerialCLT)

1. Meet awesome people.

Our AerialCLT tribe is made up of some pretty incredible people from all walks of life. We’ve got local business owner...

March 16, 2016

1. You’ll start out slow…

Even the best aerialists all started in the same place: we’ve all been in our very first class, and we all have memories of that moment. It can seem intimidating to walk into, but the curriculum at AerialCLT is designed very thoughtfully and caters to the experience of the individual student. No matter where you are in your fitness journey, we all start with the very basics in the first class. You won’t be going upside down. You won’t be climbing to the top. What you WILL do is get a really solid foundation of ways to hang and wrap in the fabric, which we will continue to build on. And you’ll learn a move or two!

2. … but you’ll work hard!

With that being said, you’ll still get a good workout in your first...

Please reload